Coles Bites

A food journal of a teenager with a mission to be and eat healthy

i will beat this! May 16, 2010

Filed under: Uncategorized — colesbites @ 11:33 pm

For dinner, I had a can of chunk lite tuna, salsa, 2 cups of broccoli, hot cocoa and an apple.

These are my “safe foods” and I know that I need to change esp. if I wanna be an RD and help those like myself who r suffering from ED’s. At times I feel like all my time, energy and concentration/focus is on when i eat, how much or how little and wat I will consume. Also how, when and to what extent I’ll exercise. It’s insane. I feel so alone and isolated. I have 24 days of school left and I really want to finish them out w/ a bang, go to prom and graduate. The summer is def. where I’ll get back on track. As my parents always tell me, “today is the 1st day of the rest of ur life” but I feel like everyday is day one again and then I over exercise, obsess over food and wt. I need to get my priorities in order!

Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s